Tom Coghill's Articles

Fasting Could Reduce Risk of Heart Disease

A study at Intermountain Medical Center shows a link between fasting and a lower rate of heart disease. Researchers are now conducting another study to determine why. The first study was conducted to find out why people who are members of the Chur..

Master Cleanse

Master Cleanse History The Master Cleanse, also known as the Lemon Cleanse and the Maple Syrup Diet, is a body and mind detoxification program created by alternative medicine performer Stanley Burroughs in 1941. In the mid-nineties it was made popul..

Juice Fasting With Calcium Rich Fruits and Vegetable Juices

Juice fasting with calcium rich juices  will help boost calcium levels and assist your body in healing. Broccoli: A cup of Broccoli contains about 180 mg of calcium. Kale Cabbage: This is a type of cabbage which is most beneficial for health. ..

How To Post


There are two ways to share information and ask questions making a  comment and a post. How To : The make a post you log in and look for "posts"/"add new" Title: It should be relevant to the text below.  I commonly change titles for clarity. ..

Fasting and Exercise


The scientific field has been the scene for much contention about whether fasting health has a place in maintaining your body. Some alternative healers feel that fasting also benefits the soul of the person who fasts. Technically, fasting begins ..

Video Discussion on Fasting


This fasting video is well produced. Covers the concept of fasting and the negative view of the medical profession. I am curious how he did the Skype video cut our as the video and sound is very clear. ..

Heavy Metal Detoxification with Cilantro (Coriander)


Cilantro also called Coriander (Coriandrum sativum) is an annual herb in the family Apiaceae. It is also known as Chinese parsley or, particularly in the Americas, cilantro. Coriander is native to southern Europe and North Africa to southwestern ..

Guyabano Cancer Cure


Guyabano, The Soursop Fruit has cancer curing abilities. The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo. The taste is not bad after all. It’s completely natural and d..

Five Hour Fasting Program


There is an advertisement on our left sidebar for a weightloss program that is worth testing. Basically, you get unrestricted eating for five consecutive hours then water after that. For example not eating before noon and not eating after dinner...

Fat Cells Do Not Live Forever


New research indicates that the number of fat cells we develop as kids and teenagers determines how many fat cells we'll have for the rest of our lives. So says a study published in the May 4 online journal Nature. Researchers at the Karolinska ..

Water Intoxication


Water intoxication (also known as 'hyper-hydration' or water poisoning) is a potentially fatal disturbance in brain functions that results when the normal balance of electrolytes in the body is pushed outside of safe limits by over-consumption of wat..

Cayenne Pepper – Weightloss- Fasting


Cayenne Pepper- Weight loss It is considered thermogenic, meaning it can "rev up" metabolism and aid in weight loss. The reason this post was created was due to the increased weight loss experienced by fasters who were experiencing extremel..

Reverend Tuguinay 40-Day Juice Fast


Fasting Cured: Hypertension, Diabetes, Cholesterol, Arrhythmias and Arthritis. Name: Moreno Lindawan Tuguinay Age: 67 years old Occupation: Retired Clergyman of the Episcopalian Church in the Philippines (Anglican). Pres..

Fasting Weight Loss Rates and Metabolism Types


Fasting Weight Loss Rates and Metabolism Types There are three body types: endomorph, ectomorph and mesomorph. Your body type will affect your fasting weightloss rates. Endomorph Endomorphs are naturally big and carry more fat. The body shap..

Cannabis Thearapies For Cancer


Cannabinoids  found in marijuana have been reported to cure cancer.  I am researching if this may assist juice fasting therapy for terminal cancer patients. Certain marijuana components may suppress the tumors of highly invasive cancers, a n..

Fasting Club Jan 2009


Please post your fasts here or in "Fasting Progress Reports"  The "Fasting Club" page is a place to share with other fasters.   Fasting is a bit like climbing a mountain. You need some knowledge and training. And like mountain climbing .... fal..

Fasting Retreat


We only take a few guests per year. Never more than two people.  Most come for 21 days to a month for a fast.  We are interested in people who to change their life through fasting or raw food detoxification.  We do not accept people coming in for ..

Need A Fasting Buddy? Closed


We tried the fasting buddy system for a year and although many fasters were looking for a buddy few contacted each other.  What works is to create a progress report.  It get sent to all users emails. It keeps your information organized and make..

Please edit the new fasting book. Read Here


This is the first chapter of the fasting book upgrade.  To make corrections just copy the error and paste into comment and we will fix as we go.  Do not be afraid to offend me.  Look at clarity, impact, spelling, tense, and for excess words...

Darker Fruits Could Fight Cancer


Chokeberries are not commercially grown in the UK.. The compounds which give certain fruit and vegetables their dark color may contain powerful cancer fighting properties, US research suggests. Studies on rats and human cells found anthocya..

Intestinal Bacteria Replacement


Fasting depletes the beneficial bacteria because large quantities of toxins are dumped from the lymph glands into the colon. There is little food substance left on which the bacteria can live. Using the enema kit also depletes the beneficial bact..

Fasting Weight Loss Rates


The main benefit offered by a fast, to those who wish to lose weight is the speed of the weight loss. To see a person drop 30-to-40 pounds in a 30-day juice fast is to see a person totally transform his life. Self-esteem is given a boost and for ..

Fasting – Effects On The Immune System


Fasting Boosts the Immune System Fasting has various effects on the immune system. Juice fasting maximizes the ability of your immune system. This immune enhansment is due to three factors. The absense of the burden of digestion that deman..

Protein Reserves During Fasting


Protein Loss During Fasting is a Myth Protein loss during fasting is a fear to some people. They believe that it is harmful and that a fast should be supplemented with protein. I have tried whey and soy protein powders and shakes, yeast, and all..