thanks so much for the response. I’m now on day 29 of my 30 day juice fast and if you could please help out w/ a couple questions that would be great.
*I just recently came on my time of month, and i cannot find any articles which explain experiences or effects of female menstruation on a fast. So far im very sore and I feel extremely bloated which im wondering if its normal?
*I am getting ready to break my fast, and I’m wondering if on the first day I am able to drink Soups such as “Lentil soup/Bisques/Miso Soup”.
*I did a salt water flush yesterday and i’m wondering if maybe thats why I feel bloated and my back is so sore?
*Very important: on my last 5 days of fasting I mixed between water and juice but the juice ive had is Mango/Coconut…is this a good juice? I havent read anyone else who has had mango or coconut juice…
I appreciate your response on these questions as I really have no idea where to look to find the answers,