Brian Chason lost 28 lbs. and dramatically increased enegy and stamina.

January 5, 2008 | 343 views

Raw Diet Testimony (Christian) Diet Change: 70 % raw food. Weight Loss: 28 lbs. Healed: increased enegy and stamina. Location: Oshwa, ON Canada. For years I had thought about disciplining my eating habits, largely because I gained a few pounds, and... 


Kim Lee. Lost 21lbs. Healed caffeine addiction, high blood pressure.

January 5, 2008 | 365 views

Juice Fasting Testimony 21 days: Weight Loss: 21lbs. Healed:caffeine addiction, high blood pressure Location: Oshawa, ON, Canada It started like any other conversation. I was in the gym working on the shoulder press when this guy asked if he could “work... 


Paul Erwin lost 12lbs. and increased energy.

January 5, 2008 | 387 views

Juicing and Health Eating Testimony (Christian) Healed: Tiredness Lost: 12 lbs. Location: Pickering, ON, Canada A United Church pastor, and very skeptical about fad diets. I would not have changed my diet except I was suffering from rheumatoid arthritis... 


Bobby gained spiritual freedom.

January 4, 2008 | 211 views

Fasting Testimony (Christian): Water Fasting: 3 days Location: Oshawa ON, Can I haven’t been a Christian for a year yet, but some how it seems to be much longer. I had a lot of bondage due to a traumatic past which included a long list of foster... 


Claudine: 17-day juice fast, weight loss 21 lb. Healed arm, spiritual renewal.

January 4, 2008 | 696 views

Juice Fasting Testimony (Christian) 17 days Location: Oshawa, ON Canada. I needed some answers from God, but a spiritual barrier stood in my way. I had tried to fast before when faced with these types of circumstances, but something was lacking and... 


Steph White lost 25 lbs. and healed swelling in face, ankles and feet.

January 4, 2008 | 1,360 views

Juice Fasting Testimony (Christian): 20 days Weight Loss: 25 lbs. Healing: swelling in face, ankles and feet Location: Midwest City, OK, USA When I entered into this fast, I did so out of obedience to the Holy Spirit. It started out as mainly a healing... 


Koni Farnsworth- Healed depression and sucidal thoughts.

January 4, 2008 | 244 views

Water Fasting Testimony (Christian): 10 days. Healed: Depression, Location: Oshawa, ON, Can KoniOnce, as a child I heard the call of the Lord. In an attempt to follow the strong pull into the ministry, I enrolled in bible college in my mid teens. Just... 


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Recent Comments:

  • Breaking A Fast: Guidelines (2)
    • Tom Coghill: Hi angelabagassien, Deep pain and emptiness for me was a call to change. 9 years ago left North America and also left the pain and emptiness behind. At the time I was successful, had money and respect but felt empty no matter what I did. I have never regretted it or looked back. To...
    • angelabagassien: thanks for that information,i don’t know why i am feeling so fearful, i really need to fast.I am a christian,and i am going through a rough time in my life.I try to do every thing the way it should,i give love to those that needs it,i give a helping hand when i can.i share...
  • Fasting For Weight Loss (11)
    • Tom Coghill: Hi Tah Lack of hunger is normal during fasting. It is an effect of catabolsim. You will not have regular bowel movement but may have stools every few days. I recommend an enema but is it not crucial. Achy muscles are normal during catabolism. The detox is cyclic so energy will come...
    • Tah: Hi all, I am on a 20 day water fast,I just started 3 days ago and at first I was scared. The funny thing was that I wasn’t hungry and i’m still not hungry and i’m just wondering if thats normal because I thought I was supposed to be starving by now. I can say though I just...
  • Fasting For Spiritual Strengthening (2)
    • Tom Coghill: Welcome angelabagassien Fear you should have excitement. Fasting is truly amazing and transformed many a life. Juice first before water fasting. Every prayer gets answered and wisdom comes with clarity. But 2 days,,,, mmmm just a warm up.
    • angelabagassien: i need to start my fasting for spiritual strength.i am frighten because i have never been on a day fast.i want to fast for two days.
  • Fasting Weight Loss Rates for Juice Fasting, Water Fasting and Dry Fasting. (42)
    • Tom Coghill: Hi Kristyn, Your body is very toxic. Try to eat just fruit for one day then fast with juices. If your are trying to go straight into a water fast that is normal and worth avoiding.That is why I tell everyone juice fast first then go to water after at least three days.
    • Tom Coghill: Hi Prettygirl An enema will flatten your stomach during a fast as there is nothing in it but it does not remove fat. That needs catabolism though fasting or calorie reduction and time. Try a juice fast for a few weeks. Then 50% raw food diet with exercise.
    • Tom Coghill: 6lb in one day . :-)
    • Prettygirl6769: Hey Tom and Everyone, I love this site! Pul-leeeease help me. I had a baby in December and although I got most of the weight off (I’m 130 pounds at 5′4″) my goal is to get back down to my 115 (I’ll settle for 120)…I really just want to lose my flabby...
    • Wiz: Good news people…I lost 6lbs yesterday!!
    • Kristyn: yeah the cravings are horrible, i had a hugeeeee headache, took a nap woke up and ended up giving in and trying to eat something….bad idea i ended up throwing it back up but on the bright side my head doesnt hurt as much anymore :) but i feel stupid because i gave in. betterluck...
    • Tom Coghill: To beat cravings just drink lots of juice or water. :-) and move to keep the mind occupied.
  • Ask a Question (49)
    • Tom Coghill: Hi Cliff, Now that is a story. The body conserves more the longer you fast. It also becomes more efficient. That is good and bad. You need less food and get more nutrition out of it but can gain weight after fasting by eating the same diet. So yea, fasting will not hurt you if you...

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Quote From the Books

If a butterfly could talk of its experience of changing from a crawling insect into a multi-colored, graceful, flying creation, it would most likely be saying the words I felt in my heart. My healing through the 40 days of juice fasting gave back what drugs took away. Thanks for your support Tom. You were a good friend when I needed one. — Carl Wineberg

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