Fasting- How Much Juice or Water Per Day

December 3, 2008 | | 11,481 Views

Daily Water Intake For Fasting Drink according to the needs of your body. It is common to drink only 2-3 glasses of water per day. The concept of drinking large amounts of water to flush out toxins is not valid. During water fasting, digestion is not... 


Splenda the Unnatural Sweetener

September 30, 2008 | | 1,686 Views

Is Splenda good during fasting?  Products featuring Splenda are perceived as “natural” because even the FDA’s press release about sucralose parrots the claim that “it is made from sugar” — an assertion disputed by the Sugar Association,... 


Dry Fasting

May 7, 2008 | | 9,399 Views

Dry fasting is the most difficult and powerful detoxification possible. Dry fasting is not for beginner fasters. Dry fasting need a preparation of a few days on juice then water fasting at least one day to be fully effective. Dry Fasting and Dehydration During... 


Fasting Blackouts Dizziness

April 13, 2008 | | 5,870 Views

Fasting blackouts and dizziness are common on water fasts over 5 days and you have to be very careful when getting up from a sitting or resting position. Cause of Fasting Blackouts Dizziness Blackout and dizziness during fasting are cause by reduced blood... 


Water Fasting- The Good the Bad the Ugly

March 22, 2008 | | 12,271 Views

Water fasting is tough. Water fasting can have good and bad times. I decided to write this post during a water fast. Water Fasting The Good Ending a water fast is always amazing. The first few glasses of fresh juice flooding the blood with nothing but... 


Water Fasting - An Introduction

March 3, 2008 | | 6,527 Views

From glistening crystals of snow to the multicolored hues of a rainbow, H2O takes on a myriad of shapes and shimmers. Daily, it is used to cleanse our floors, cars and toilets. Yet, the greatest value of water is that it internally cleanses our body. Water... 


Water Fasting Tips

January 11, 2008 | | 4,659 Views

1. Water fasting demands mental preparation; don’t enter into day one by planning a ski trip. If you are fasting for the weekend, clear the calendar; the fast will be an event enough. During a water fast, the less pressure and responsibility you have... 


Healing With Water Fasting

January 11, 2008 | | 2,571 Views

In combating cancer, water fasting aggressively cleanses the body tissue, which can be more beneficial than juice fasting when combating cancer. Cancer fights the body for glucose. Water fasting cuts off cancer’s food supply and strengthens the immune... 


Alternating Juice and Water Fasts

January 10, 2008 | | 3,835 Views

The more skilled I became at fasting, the more I changed between juice and water fasting. I found the cleansing to be deep and during the water there was no hunger. I only craved juice. Alternate between water and juice fasting is great when you need... 


Recent Comments:

  • How Much Weight Will I Lose? (28)
    • Jane: Hi Tom Thinking of doing a fast but just concerned about having bad breath as I work with the public….can I chew some gum throughout the day? Thanks so much Jane ;)
  • Need A Fasting Buddy? Post Here (179)
    • Rhet: Tom, thank you for the information about Theresa. I will pray for her. Will you keep us updated? I have a question about spiralina, wondering if I can add it to my regimen without losing the strong effects of a mostly-water fast. I have quite a store of tablets from a few years ago, and...
    • sylvie: Teetie, Get yourself a magazine rack because it sounds like you have issues.
    • Teetie: I don’t need to pray for anyone because I’m struggling with my own life right now at the weight of 80 pounds. I can be a bit selfish because I’ve bent over backwards for people who’ve just stepped all over me. I USED to be a very sweet person and I cared about...
    • Tom Coghill: Hi Teetie, Clearly prolonged malnutrition damages the body. I am sure you were not juice fasting then eating healthy afterward. What is teach is nutritional saturation and controlled catabolism in a life and death race against cancer and terminal disease. Here in the Philippines...
    • Tom Coghill: Hi Teetie It is hard to believe that a website can cause a self-image problem. You may have to look deeper into the root or a distorted perception of your identity and how you perceive the worlds around you and why you have to fit those distorted perceptions. Congrats on the...
    • Teetie: “It sounds like it’s important for you to locate the blame outside yourself for your difficulties.” THESE SITES CAUSED MY ANOREXIA NERVOSA lol. I don’t know how you cannot understand that. I’m just a person who is against these sites and decided to leave a...
    • Rhet: Teetie, It might be worthwhile for Tom to post an official warning for people who suffer from anorexia on this site, especially young people, but from what I know of people with body image disorders, it won’t make a bit of difference. This site did not go out and grab people. It does...
  • Fasting Soul Searching (17)
    • Tom Coghill: Hi Penelope, Juice fasting with an extractor is safe at any age. Always my recommendation. Water fasting is much harder on the organs and can cause damage during prolonged fasting. It can also be hell do to a wave of toxins being released. The master cleanse of 10 days can be a good...
  • Fasting for Weight Loss (eat your fat) (4)
  • Fasting Club Jan 2009 (81)
    • Tom Coghill: Hi Cindy Your body will need some down time. Juice fasting is the best for that. It can reset your metabolism within about 10 days. You may sleep a lot. Moderator,,, mmm, looks like Rhet is maintaining that roll. We never seem to get anything bad or offensive. But is sure would be...
    • Cindy: Depressed and having a difficult time sticking to any of my raw food protocols. Feel lethargic after quitting coffee and hydroxy cut (work out type pills). I expected I would need to heal from all the stimulants but it’s just harder than I thought it would be. So, after overeating...
  • Questionable Cancer Therapies Overview (2)
    • Tom Coghill: Hi Sridharaya, Sure take the parts you want. We have had good success with lymphoma using juice therapy here at St Theodore’s Hospital.
    • Sridharaya: Wow! Thank you! I always wanted to write in my site something like that. Can I take part of your post to my blog?
  • Laxatives Removes Intestinal Toxins After a Fast  (2)
    • Tom Coghill: Hi Jamie Use the site search for the word enema. It is a water bottle with a hose attached.
    • Jamie: Hi Tom, Please define enema for me. Is it colon cleanse kit or a solution you drink to detox? I’m unsure in my mind what enema is when I keep comming acroos this term.
  • Fasting by Tom Coghill (6)
    • Jamie: Kevin thanks for the encouragement, I will remain focused on this epic journey. How about you, how many days are you fasting?
  • Colonic Hydrotherapy with Fasting Can Heal Colon Diseases  (11)
    • SriMathe: thanks !! very helpful post!

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Thanks Tom, I stayed up all night reading and now I am pumped and ready to go for it. That is a lot of info it will take me day to read it all. Eating in Freedom gave me huge incites into why I am always overeating. I am saving money for my new clothes. LOL Jan Casey

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