Shalom all !
Can someone please help me out……I have been water fasting for 3 days now and I was wondering if I can drink decaf green tea while fasting ?
Also , how long do I have to fast to lower my cholesterol and blood pressure. I want off of my blood pressure meds(benicar 20 mg ) and don’t want to start cholesterol meds. I have changed what I for some time now , but my cholesterol doesn’t seem to respond to my dietary changes. So I am hoping that water fasting will help !
Thank you very much….