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Fasting Lowers High Blood Pressure

My husband’s blood pressure is 188/105.  We began juice fasting today to bring it down. Any advice?

Fasting is very effective at lowering blood pressure. It usually lowers on the first day. Even the highest blood pressures can normalize within 10 days.
With a juice fast of 21 to 30 the normalization of blood pressure is permanent. Take your Blood Pressure medications until you are stable below 130. After one day under 130  you can cease all blood pressure medication.

Posted on by marthamac

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