It seems like I never know what my body is going to tell me the next day. Today, I felt inspired to have a handful of walnuts. Did not seem to particularly enjoy them- but I ate them anyway. Am also begining to slowly add back other fruits.
Tonight, I also felt inspired to sprout more regularly- so I guess I am going to be making that addition and testing that out.
Swimming should help too. Still doing my weekly swim lessons- feel great in the water- good exercise for my pelvis.
Amazing how much time the last tiny bit of pain takes to leave. The pain is not deep anymore. It is barely there some days but some days when I carry anythign heavy or don’t eat regularly enough or don’t sleep enough, I feel some pain return.
In other words, I have to take care to not go too long without eating which I sometimes do for one reason or another. I need to avoid carrying much weights for a while longer and sure I need to get enough sleep- the discipline sure helps.
The scripture that comes to me for healing today – is strangely Psalm 91- well not that strange- it is quite all encompassing.