Serena: 15 days of Water Fasting
Serena woodson, 25 years old Female, weighing 88 kg / 193.6 lbs, 59 in /149.86 cm tall, Christian. From Newyork, United States
Doing 15 days of Water Fasting. Starting December 11, 2010
Reasons for Fasting:
After being in a Relation For 7 years, You tend to take urself for Granted, My B.F Has Started Ignoring me and lying to me while Dating other Chicks who are Skinny. Over These years i Have managed To put On 30 kilos. I was 60 kilos 120lbs.. So i dont wanna Feel Like a Looser and Loose all My Weight And Get My Self Confidence Back. Thank U people Love u All.... Current weight- 193.6lbs Wanna be by 15th Dec: 170 lbs Okie im gonna have Water, Green Tea, Regular tea 2 cups a day, cause i need to work :)Past Fasting Experience:
Yes i Have fasted In The Past for maximum 8 days, i have always managed to loose 5 kilos in that Duration. I plan to do 15 days this time and i need Help and Support.. I need U Guys To help me XOXOXOXOPresent Diet:
Have been On Subway and I binge Sometimes...Relevant Medical History:
NonePresent Medical Problems:
NoneState of Mind:
Motivated TO Loose It All.
Cindy Pa-ac 
Amy Seery 
Totes Boots 
Grace Fawoye 
Clay Lapre 
Today is the Pre-fasting Day… I am gonna have just fruits soups salads, loads of water, green tea… and work out for an hour
Starting my fasting since tomm see u guys
You can do it!! Break up is like an instant weight loss motivator right there, I know all about that
You’ll be 170 in no time, good luck and keep posting!
Good Luck just keep visualizing your ideal weight and hopefully that will help keep you motivated. Im on day 5 going for 20 on juice/water not doing to bad although dinner time is tough around the house with everyone eating.
Thanks Guys for ur Support…Yes ive done it In The Past, Hope to do it without Errors This time too… Today is Day 1… All is fine, Will start my Day with Green Tea. ill Keep In touch With You guys… Artteb Tats Motivating Ure On Ur 5th Day, Im Guessing U n Me will end our Fast on the Same Day.
Thanks Melissa ill Try My best and ur words are very very motivating
Hello Poojas how are things? by the time you read this it will be sunday. Im up late tonight i had a lot of energy today i went to church felt a little tired did just water till sundown then juiced and green tea w/honey cant sleep now lol so doing some laundry. Day three for u how are things? I plan on stopping on the 25 maybe later not sure yet i want to do less juice toward the end more water like yourself or the master cleanse, keep posting your an encouragement to me on just water and tea.
Hey Artteb, thanks for the wonderful message u sent me…. Well Today is Day 2, And its all fine Till now… Even My Fast Gets over On The 25th.. If i can continue till 31st i will… Normally wen i fast, Day 3,4,5 have been the worst, When i start feeling soooo Hungry, Hope with urs n others help i can make it this time
Well yea wenever i Feel hungry i drink 3-4 cups of Green Tea.. Also i was thinking of flushing my body drinking 3-4 litres of water with salt… Would u Advice me to do tat?? Or will i end up not loosing anythin at all??? thanks alot for ur replies xoxoxoxoxo
I’m not sure about the salt i know it is a good cleanser for sure but for short time use. I would ask tom Coghill that question and if you do use salt make sure its sea salt more minerals etc. I have read different opinions about salt use so research some one site i also really like is Earthclinic.com and raw model.com, but earthclinic is great for remedies and weight loss solutions. I’m not an expert at all but i wouldn’t do the salt thing just do what your doing and you will get the results your looking for unless tom advises other wise do what your doing.
By the way, sorry about what your boyfriend did to you… not cool…skinny girls aren’t all that anyway lol.