candy: 76 days of Water Fasting
candy smith, 21 years old Female, weighing 81 kg / 178.2 lbs, 70 in /177.8 cm tall, follower of christ. United Kingdom
Doing 76 days of Water Fasting. Starting November 27, 2010
Reasons for Fasting:
To lose weigh, ,become closer to God and change my eating habits.Past Fasting Experience:
I am fasting all the time, 2 days week sometimes 3. The longest fast I have done is for 11 days.(Just water and herbal teas.Present Diet:
Junk foodPresent Medical Problems:
noneState of Mind:
UnfocuseddLimitations:
family eating in front of meQuestions:
Can you lose 50 pounds in a month by water fasting?
Candy:
All I can say is wow!…my hat’s off to you for the length of time that you’ve chosen
lol…thanks, I have to, I dislike my weight sooooo much at the moment. I ‘ve put on 4 stones in the last 3 months by eating pure junk. After this fast I hope to be a raw vegan. Are you fasting at the mo?
Hi Cindy,
A long water fast from a junk food diet with an “unfocused mind” may not be attainable. Sure a week of fasting shows you can stick it out but what are the reserves you will be living on during this fast? Why not do a juice fast for 3 to 7 days with a juicer and when you break the water fast go to juicing for 3 days then to eating. You will last longer and get better results.
hi, so are you saying to go on a juice fast, then on a water fast?
Hi Candy:
I started on Friday so it’s the end of Day 1 and the beginning of Day 2. I’m determined
Good for you
. i am trying to be determined also
Candy, how are you doing?
hi, im doing fine thanks, iam in day 3…nearly day 4…im drinking herbal teas and water. Later on in the fast i will switch to just water but the herbal teas are helping me not want to eat. I have lost 6 lbs so far so iam happy.
r u fasting?
I am preparing for a water fast… starting on the 2nd. Congrats on the weight loss.
Thank you, and i hope all goes well for you
Candy:
How is it going? Still drinking your teas? I think this will be my last week consuming my teas? I feel like i’ve reached a plateau and i’ve got days to go…
yea iam still drinking my teas….on what day did your plateau began?
Hi Candy,
I was just wondering how much you have lost in your previous fasts?
hi mellisa, i’ve fasted b4 for 11 days and lost 12 pounds..