Clauso: 20 days of Water Fasting

  • Clauso

  • Clauso 38 years old Male, weighing 123 kg / 270.6 lbs, 68 in /172.72 cm tall, Christian. From Audubon, United States

  • Doing 20 days of Water Fasting. Starting October 25, 2010

  • Reasons for Fasting:
    Detox, Weight Loss, getting my eating habbits under control and getting back to exercise and a healthier lifestyle.

  • Past Fasting Experience:
    30 juice fast...20 months ago

  • Present Diet:
    Mustly Junk Food (wings, pizza, beer, sausa.ge, etc.), Not many sugars or sweets.

  • Relevant Medical History:
    A kidney stone back in 1989.

  • Present Medical Problems:
    A little back pain, chest pain, and knee soreness. Probably from the excess weight.

  • State of Mind:
    Strong

  • Limitations:
    None...that is part of my dieting problem.

  • Questions:
    I have been water fasting now for 10 days. I went thourgh a few clensing crises and had dropped 23 lbs so far. No more pains in the chest, or knees. Sometimes my lower back still hurts, but I know that is part of the clensing. i do use the enema as recomended. I am feeling pretty good most of the time except for a few symptoms that I have been prepared for and a few I had not read about on this site. That brings me to my first question; The past two days, I have been experiencing heartburn, a little gas, and I am burping up some acidic fluid that tastes like I had taken vitamins on an empty stomach. These symptoms are a bit strange to me and I was hoping to get some help from the great peeps on the site. Thanks Clauso

Posted on Nov 3rd, 2010 by Clauso

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7 Responses to Clauso: 20 days of Water Fasting

  1. Clauso says:
    Clauso

    I should have mentioned that I also have an 1 herbal tea with lemon and a tiny bit of honey each day. It gives me something to look foward to. I don’t think that has anything to do with the symptoms I question, but I wanted to mention it.

    God Bless

    Clauso

    November 3, 2010 at 6:14 PM
  2. toxicmanic says:

    I am new to fasting, so am unable to offer any insight at this time, sorry! But I wish you luck and hope it clears up soon!

    November 3, 2010 at 9:06 PM
  3. Noor says:

    hi, you can get rid of acid by using fresh marshmallow liquid extract whiich is very high in organic alkakis and it also helps to soothe any irritation in the stomach lining, regards Noor

    November 4, 2010 at 4:00 AM
  4. Clauso says:
    Clauso

    Hi Toxicmanic

    Thanks Big Time for the encouragement. The Best to you too.

    November 4, 2010 at 8:51 AM
  5. Clauso says:
    Clauso

    Hi Noor;

    Thanks a alot for the response. I will get the extract today. It wasn’t as bad yesterday but I feel it a little already this morning. I never even heard of marshmallow extract before. I am amazed at what I have learned from this website and good people like you.

    Thanks Again

    November 4, 2010 at 8:57 AM
  6. Noor says:

    hi,
    If you can get 50 grams of the dried marshmallow root herb, put into bowl , cover with water and leave to soak for abour 6 hours or overnight, put 600ml of cold water into pan add marshmallow , bring to boil and simmer slowly for 15 mins, remember to stir it so it does not stick to the pan while simmering, strain into clean bowl , cool and keep chilled , drink 100ml per day for 5 days , thats it, this will kill acids in stomach, rebuild the stomach wall , lubricate intestines, stimulate enzymes from pancreas to aid digestion and tone and lubricate the colon and help to excreate toxins, cheers

    November 4, 2010 at 10:29 AM
  7. Clauso says:
    Clauso

    Thanks Noor

    I went to the health store and picked up some ginger tea to hold me off. They had to order it. The funny thing is that is is gone now. I did not have any discomfort at all todeay except feeling a little tired here and there. If it persists, and I’m still waiting for the health store, I’ll cook some per your recipe.

    Thank You

    November 4, 2010 at 9:11 PM

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