Fasting Progress Report-Brag 2 Week Juice Fast For Cleansing, Healing, Candida, Spiritual Insight
Today is my “PRE” day for a (hopefully) 14 day juice/water fast. I am a little nervous because in Febuary I did a 9 day juice/water fast and it was pretty difficult. Also I am 5’8″ and weigh 141 lbs at the moment. I would personally like to be somewhere in the 125-130 range. On my 9 day fast I lost about 12-13 lbs, so I just hope I wont start losing too much. (Although I know from experience that you gain 3-4 lbs back of water/etc) I dont want to do an enima so I am trying to take lots of fiber today and will juice fruits and veggies later that help with clearing out.
This is what my schedule is looking like is any of you want to know:
DAY # DATE BREAKFAST LUNCH DINNER
FRI PRE 7/23/2010 eat fruit/fiber veg soup veg soup
SAT 1 7/24/2010 veg/fruit juice veg/fruit juice veg juice
SUN 2 7/25/2010 veg/fruit juice veg/fruit juice veg juice
MON 3 7/26/2010 water water water
TUES 4 7/27/2010 veg/fruit juice veg/fruit juice veg juice
WED 5 7/28/2010 veg/fruit juice veg/fruit juice veg juice
THUR 6 7/29/2010 water water water
FRI 7 7/30/2010 veg/fruit juice veg/fruit juice veg juice
SAT 8 7/31/2010 veg/fruit juice veg/fruit juice veg juice
SUN 9 8/1/2010 water water water
MON 10 8/2/2010 veg/fruit juice veg/fruit juice veg juice
TUES 11 8/3/2010 veg/fruit juice veg/fruit juice veg juice
WED 12 8/4/2010 water water water
THUR 13 8/5/2010 veg/fruit juice veg/fruit juice veg juice
FRI 14 8/6/2010 veg/fruit juice veg/fruit juice veg juice
SAT POST 8/7/2010 eat fruit veg soup veg soup
I read somewhere it was good to just drink veg juice at night.
I will also drink herbal tea w/ lemon juice/honey/blackstrap molasses. (My molasses is the kind w/ extra iron cause i tend to get a little anemic) I am also going to keep taking vitamins and probiotics throughout (except on the water days).
I found some wonderful juice recipes (via the net but mostly Tom). I think the reason it was hard last time is because I didnt have a laid out plan, expecially with the juices (some days I had no choice but to drink packaged juice or drink gross juice i had made). Having a plan is important cause it keeps you going and you are less likely to give up.
The Hyper House Cleaner
slice of ginger
Super Duper Spicy Tomato
3 ripe tomatoes
1/2 green or red pepper
1 celery stock
1/2 tsp. onion powder
1/2 Tsp. garlic powder
1 tsp. Worcestershire
pinch of freshly ground black pepper
3 drops Louisiana Hot Sauce
The Cancer Killer
1 celery stick
Apple-berry Better Bladder
1 1/4 cups of cranberries
The Niagara Falls Cleanser
1 wedge watermelon
1/2 lb. red grapes
The Brain Stimulator
1 hard pears
5 ice cubes
dash of cinnamon
The Pain Remover
3 hard pears
Taste of Heaven
1 sweet potato
2 hard pears
1 small yam
2 sweet potato
2 Tbs. cider vinegar
3 hard pears
Athlete’s Super Fuel
1 can frozen pineapple concentrate
3 pink grapefruit
1 sweet potato
Garlic Breath Delight
1 clove of garlic
sprig of parsley
1 sweet potato
2 Pink Grapefruits
1-2 in piece of ginger
2 granny smith apples
I would love your guys’ input and support. I am doing this fast alone as a spiritual journey but its nice to have support from those who are fasting as well. I will be working at a hospital the whole time I’m fasting and I try not to make it publically known because that tends to make things weird for people who dont understand and God also tells us not to make people aware of it. (Brag). THANK YOU!
For candida I would add Nano Silver and take as recommended.
Thank you Tom I will take a look!
Would the Bio-Sim be the best for Candida? Can I take it during my fast?
Sure take bio-sim but the best for candida is nano silver. Which is well documented on this site in the disease protocols category.
IF and that’s a big IF you really have an overgrowth of Candida, I agree with Tom that Colloidal Silver is the best way to go. It’s so expensive to buy but only costs pennies to make at home with a CSilver generator. I bought mine for $140 from Elixa (You can Google it) Wow it has been a lifesaver and is the most powerful anti-fungal/bacterial you can put in your body because it kills EVERY pathogen known to man. The generator is SUPER simple to use, you just plug it in and let it do it’s thing for a few hours then it’s done.
wow, thank you tiffany!