Chrystal: 20 days of Water Fasting
Chrystal 39 years old Female, weighing 92 kg / 202.4 lbs, 69 in /175.26 cm tall, None. From Draper, United States
Doing 20 days of Water Fasting. Starting November 6, 2010
Reasons for Fasting:
I am doing a fast to loose weight and get my binging in control. I am also hoping that the weight loss will help me get rid of some of the medication that I am on for insomnia and bi-polar disorder.
Past Fasting Experience:
I don't have a prior experience with fasting, have done lots of research on it and feel that it is a good option for me.
always dieting with bouts of binging on "bad days".
Relevant Medical History:
I have been an insomniac for almost 20 years. I have also been diagnosed with bi-polar disorder about 5 years ago.
Present Medical Problems:
Still struggling with the insomnia and medicated for the bi-polar disorder. Currently taking 5 different medications and would love to get it down to 1.
State of Mind:
I am hopeful.
I have recently started going to the gym which will require some alteration to a pure water fast. I have included vitamin water, electrolytes and V8 juice to replenish and support my new workout program.
Far better to raw juice-veg whilst going to the gym.
Water-fasting needs time to prep yourself mentally, even i failed at the 40 days on water i lasted 32 days.