Progress Report ID-14963 by fastria

  • Ria 32 years old female, weighing 59 kg / 129.8 lbs, 64 in /162.56 cm tall, Canada CA

  • Doing 10 days of Juice Fasting. Starting February 8, 2012

  • Reasons for Fasting:
    - Health, cell regeneration - Spiritual awareness - Cleansing the temple to make it worthy - heal eczema, acne and bursitis

  • Past Fasting Experience:
    just 6days ago I finished a 10-day juice fast. I had a 2-day break and prior to that I tried my first fast, which was a 3-day fast. All juice fasts. this will be the 2nd time I'll try a 10-day juice fast.

  • Present Diet:
    Today, I start my first day of Juice Fast again. I will fast for 10-days. Take a one day break, and then head for the 30-day fast. The intention is so that later on, I can handle a 120-day juice fast for higher spiritual consciousness. In between and after fasts, I intend to eat only raw fruit juices, and vegetables, nuts and another other sunfood. Nothing processed and no meat also. Vegan as much as I can.

  • Supplements:
    Not taking anything at the moment. Perhaps I'll take colloidal silver for the cold sores and the mucous I seem to have so much coming out right now. I'm not sure if that can be considered a supplement.

  • Relevant Medical History:
    - Bursitis, depression

  • Present Medication or Drug Usage:
    - I refuse to take any medication, so nothing.

  • State of Mind:
    - have some brain fogs, unable to focus

  • Limitations:
    - can't really walk as far and stand for longer hours. i'm afraid to pull a muscle that can trigger my bursitis.

  • Questions:
    I'd like to know if I can take any sort of supplements or vitamins during my juice feast. If that's alright, here's a list of them I intend to take while on the juice fast: - Vitamin C, Vitamin D, Vitamin E, Fish Oil, Cal/Mag, Ion Mag, Bioxxy, Multi-Vitamin - Psyllium Husks I just have so many and don't want to waste them. I won't take the ones that say I have to take with a meal, obviously. And they're not all necessary in liquid forms but in capsules so I'm not sure if this will affect the digestive even tho I'm not chewing them. Also, is nutmilk ok to drink during juice fast? (I usually make peanut, cashews, hemp, almonds, sesame along with coconut juice and meat, I grind them up and use a nutmilk bag to filter just the milk) but there's still a little bit of the coconut meat that goes through or the nut grinds, it sort of becomes a light smoothie.

Posted on by Ria

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