Progress Report ID-13167 by Heli88

  • H K, 23 years old female, weighing 56 kg / 123.2 lbs, 63 in /160.02 cm tall, From Mukilteo, United States US

  • Doing 10 days of Other. Starting January 10, 2012

  • Reasons for Fasting:
    After a toxic 2011 I am ready to start a fresh 2012. I am on journey to find self-love and self-knowledge. Recently, I overcame a bacterial infection and over the past couple years I had battled with emotional/compulsive eating. I have took control of my eating habits, but am ready to do some soul searching and cleansing to remove toxins from my body. I am starting a fruit and vegetable fast to give my body a chance to catch up.

  • Past Fasting Experience:
    I have done raw fruit and vegetable fasts for 3-5 days.

  • Present Diet:
    Currently, I eat anything I want, but in moderation. I try to eat 3-5 servings of fruits and vegetables a day. Some days are better than others. I do not drink alcohol or caffeine (other than green tea).

  • Supplements:
    Vitamin C 1,000 Folic Acid 800 Vitamin E Probiotics Vitamin D3

  • Relevant Medical History:
    Had bacterial infection that started October 12, currently no sign of it returning.

  • Present Medication or Drug Usage:
    Marijuana 3-5 time per week.

  • State of Mind:
    I feel pretty good. I go through periods where I feel sad, lonely, fatigued, and unclear about what to do next. Currently, I am unemployed, but am planning a trip to New Zealand for 10 weeks in March, I moved back in with my parents to be closer to my sister and to surround myself with people that love and care for me. Relationships with males are taking a toll on me (emotionally, mentally, physically, and my self esteem). I have been reading articles and think I have trouble with romantic relationships because I still need to learn to love myself before I can love someone else.

  • Limitations:
    The sky is the limit!!

Posted on by Heli88

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