Andrea: 5 days of Juice Fasting
Andrea M, 34 years old Female, weighing 118 kg / 259.6 lbs, 70 in /177.8 cm tall, Christian. United States
Doing 5 days of Juice Fasting. Starting October 18, 2010
Reasons for Fasting:
Overcome eating addiction and overeating; lose weight; improve health and energy levels
Past Fasting Experience:
Juice fast - 7 days; water fasts 1-2 days
Typical American diet, except that I recently barred all fast food from my life.
Present Medical Problems:
Plantar fasciitis (both feet); joint aches/pains; fatigue; vitamin d deficient; borderline hypothyroid
State of Mind:
Very frustrated with myself for not having any self control and for letting my health get this bad at such a young age. But I know I have to do something. I'm hoping this fast will help me break through some of the barriers and move on to better health.
I have two young children, so I can't do drastic fasts such as water fasting. I've got to maintain some kind of energy level to take care of them.