Mike: 10 days of Water Fasting
Mike 40 years old Male, weighing 149 kg / 327.8 lbs, 70 in /177.8 cm tall, Christian. From Midwest Region, United States
Doing 10 days of Water Fasting. Starting December 13, 2010
Reasons for Fasting:
Sluggish health and digestion. Winter depression.
Past Fasting Experience:
Just completed a 7 day water fast and it was GREAT! I've eaten the past 2 days and want to return to fasting immediately. I will start a 10 day water fast tomorrow.
Present Medical Problems:
Poor digestion, upset stomach, possibly ulcers but haven't been diagnosed.
State of Mind:
Winter depression setting in. But starting to exercise more to facilitate good health so that is helping.
The day I decided to eat while at the store I noticed Glaceau Vitaminwater Zero and purchased 2 of them. They have 0 calories and vitamins, electrolytes, etc. They taste great. I have never drank gatorade or other liquid replacement drinks before but I noticed during my fast (an even now after eating for 2 days) that I'm still thirsty all the time and my lips are chapped. So I bought these and they were really good. I'm hoping to visit the store tonight and buy a case or 2 before I start my new fast in the morning. Are these OK to drink during a water fast? Any ideas are welcome.