Sonia: 5 days of Water Fasting

  • Sonia 18 years old Female, weighing 59 kg / 129.8 lbs, 61 in /154.94 cm tall, United States

  • Doing 5 days of Water Fasting. Starting November 1, 2010

  • Reasons for Fasting:
    To stop my bad eating habits. Gain control over these bad habits. To help me start a healthier diet or way of eating.

  • Questions:
    What should I do to really stick to this water fasting? I'm afraid I'm going to break the fast and ruin my goal..

Posted on by sonia

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2 Responses to Sonia: 5 days of Water Fasting

  1. Tom Coghill says:
    Tom Coghill

    Hi Sonia,
    Starting with juice for a few days and using and enema on day one of a water fast can keep you on track.

  2. sonia says:

    Thanks Tom for the information. Today is my first day & I feel good. I haven’t eaten anything & I’ve been only drinking water. Hope I can make it all the way through. :)