Progress Report ID-9296 by yunacharles

  • Yuna 37 years old female, weighing 53 kg / 116.6 lbs, 66 in /167.64 cm tall, From New york, United States US

  • Doing 7 days of Juice/Water Fasting. Starting October 14, 2011

  • Reasons for Fasting:
    It's that time again! I did a 10 day water/juice fast in may and lost like 10lbs. Because I broke it correctly that time I was able to keep it off and went down to 111lbs. So I am back to start another fast cause I feel like I've gone wild with food and lost a bit of myself..

  • Past Fasting Experience:
    6-10 days water juice fast last year and this past may..

  • Present Diet:
    Whatever is in front of me. For a couple of nights last week all I ate was a whole French baguette with an entire wheel of Brie cheese, my body is all out of whack I feel.

  • Supplements:

  • Relevant Medical History:

  • Present Medication or Drug Usage:

  • State of Mind:
    Hopeful. I am doing this to get my mind and physical body back into shape. I feel no medication or rest can do what fasting can do.

  • Limitations:
    My own mind dance, where I'll convince myself that I need to eat..we all know we won't go into starvation mode for a couple months with no food. It's all mind trickery!!

  • Questions:
    Who wants to join me??:) I am starting this Friday because I am working the next few days where I am around catered food all day. And I don't want to kid myself into thinking I can do this with sheer willpower. I've gone down this a couple times to know that I am not THAT strong to stay away from delicious food in front of me. Friday I am not working so I have the time to prepare..

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2 Responses to Progress Report ID-9296 by yunacharles

  1. yunacharles says:

    So Friday I had to work unexpectedly. I could not juice cause didn’t have time to prepare. So I just water fasted…until 7pm and oops!!! Ofcourse my mind started to wander and the mind wanted food. Any kind and it was justifying why I had to eat.. So I broke down and ate, luckily I didn’t go wild just two handful of almonds, a huge salad and some biscuits. Today I am at work and will attempt another day of juicing afterwards since I only have half a day. Btw I am only 5’2″ not 66inches(metric conversion mistake in my profile!)
    I love coming to this site it keeps me accounted for. I can not lie here. So thanks Tom for this site!!

  2. yunacharles says:

    After work yesterday I juiced on fresh grapefruit juice and cucumber juice. My husband wanted date night and I caved:( but I just had a big salad with some cooked mushrooms. Then I came home and ate a bunch of celery with a spoonful of peanut butter. I still have juice in the fridge so once again I’ll attempt juicing..