said:Hi Tom, is it common to have rough evenings. The days usually seem good up until about 7 in the evening for me I get rough. Also is gas a normal symptom. Burping is usually a thing I have as well a
You can drink almost any juice mixture. It is hard to go wrong. Find you mix and the body does the work. The less you drink the more you detox but feel weaker. Glad to be of support and
said:Are you planning to do a fast? I am feeling a bit blah myself and fasting always helps me to get on track. I am only on day 2, so not feeling the benefits as yet, but usually by day 3 or 4 things st
Get excited, because juice fasting is truly an amazing and freeing experience. The gains in health will be tremedous. The battle of toxic thinking is a much longer process and can take years
Hair Loss during fasting can occur. From my observation (Tom Coghill) of guiding people through fasts on fasting.ws, hair loss is very, very rare during juice fasting. It is also rare during short water fasts under 14 days.
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