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Juice fasting healed kidney & liver damage, leg muscle spasms, tiredness, loss of sex drive, poor memory, depression.

February 5, 2008 | | 7,444 Views

Fasting Testimony by the author. Juice Fasting: 30 days Healing: Kidney & liver damage, leg muscle spasms, tiredness, loss of sex drive, poor memory, depression. Location: Oshawa, ON Canada Some of us are born different. And the difference can be... 

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  • Fasting Progress Reports (248)
    • Tom Coghill: Hi Keith101, Keep going. Your advice is good. I appreciate what you are doing. My responses are always short, concise and can be a little impersonal. Your responses also give more time. LOL
    • Tom Coghill: Hi Christinalove3, I agree with Keith. Build your body with juice fasting; you will feel great and not do any damage.
    • sourgrapes: Hi keith, You have nearly made it to week four! good for you! how you feeling today? Any closer to the answer your looking for? I am wondering if I should direct my hubby to this site, he is trying to lose weight also, About 40lbs I think. He is trying dieting at the moment but not...
    • sourgrapes: Hi Christinalove3, You are bout the same height and weight as me, except that I am now about four pounds lighter, as just finished a 9 day juice fast and lost 10pounds. Are you sure about a 30-40 day waterfast? You said you don’t like juice fasting? Why is that? I believe you...
    • sourgrapes: Hi every one! Um The last three days of my fast I did not lost any weight…. any ideas why this would happen? Not that Im upset, have lost 10 pounds in 9 days. Just not sure why it suddenly stoped comming off. Anyway I have now broken my fast and am now doing one day on, one day...
    • keith101: hi christinalove3… ;sorry to babble on if you leave a message for tom he will give more indepth advise for you,exersising and water fasting dont mix if your doing 40 days,supplements are not so good either?…on a juice fast supplements are ok!..im not working at the moment so...
    • Christinalove3: If you’d like to fast with me keith let me know! christinalove3@hotma il.com or aim- faxingberlin2
    • Christinalove3: health* sorry I made a type-o. Furthermore, after my fast I have all the nutrition supplements I need in order to gain back some nutrients while exercizing so I don’t gain weight back. I also have very good vitamins. I’m pretty skilled in fasting and breaking the fast;...
    • Christinalove3: Hi Keith, no I’m not offended. Yes, that is my picture. I appear small to people sometimes because I guess of my small bones plus the fact that I am 5′8 so I’m taller than average. I actually weigh 153 pounds which is 9 pounds away from being over weight =\....
    • keith101: HI ALL..FINALLY WEEK 3 OF MY WATER FAST,TOMORROW IS THE START OF WEEK 4,,,THE ENEMA WENT WELL YESTERDAY AND FINALLY IV BEEN CLEANSED,,,REBORN,,L OL,,MY MUSCLES ON MY BACK ARE STILL PLAYING UP,JUST CHILLING AS NORM!,,ILL BE COOKING FOR FAMILY MEMBERS AS USUAL LOOKING BACK ON THE LAST 3...
    • keith101: HI CHRISTINALOVE3… ;I HOPE YOU DONT GET OFFENDED BY MY QUESTIONS…BUT IF THATS YOU IN YOUR PIC?…I DONT THINK WATER FASTING FOR 40 DAYS ON WATER WOULD BE ADVISABLE?.. REMEMBER AFTER 3 DAYS YOUR BODY GOES INTO KETOSIS AND STARTS TO USE UP THE BODY FAT!…YOU DONT LOOK...
    • Christinalove3: Hi all. My longest water fast was a little over 40 days straight. So today I’ve started another water fasting in which I plan to go for 6 weeks. I’m not very fond of juice fasting. Anyway, I guess this is where I’ll post my progress every week or two. So first...
    • keith101: hi boothed,..welcome to the site, all the best on your fasting quest,how long are you planning your water fast before you go onto juicing?… best regards keith.
    • boothed: Hi, I am new to the website and have been reading the posts. I find it very encouraging to see how many people believe in fasting for spiritual guidance, health and other reasons. I recently started back doing short fasting, such as, 3 to 5 days. I am fasting for spiritual guidance from...
    • keith101: my banana toung-must be the body still ridding itself of toxins! even after 3 weeks…i have taken an enema today and im still not clean even after the time iv been fasting…iv got a bad taste in my mouth too,its a bit ransid..starting to feel a bit better now though its 5pm...
    • sourgrapes: Hi everyone! Keith, don’t worry I wont be going leaving the site anytime soon. I still have a few kilos to lose so will be going on another fast in a few weeks time. Plus I wanted to write up how I go breaking the fast which Im thinking wont be as easy as it sounds. Im sorry...
    • keith101: HI NO1DOESITBETTER̷ 0;thanks for letting us know what youv decided…juice and water are a good combo,,thats the best way to go unless you have holidays from your work due?…anyway really glad to have you with us best regards keith….keep us posted to let us know how...
    • keith101: hi sarah the boxing bag is amazing to keep the weight of, 30mins of that a day would really help keep the weight off! at the end of the day its all about calories in vs calories out,,and just keep an eye on the saturated fat!..can you not make healthy pastries?…soun ds like you...
    • sourgrapes: Hi Keith, I am a chef or should I say I was when I was still working, so I love food and cooking, I actually prefered more healthy foods to start with, the problem was more that I just ate too much and had a weekness for pastries :) I used to go to the Gym too, three times a week, but...
    • no1doesitbetterr: Tom and Keith101, Thank you so much for the advice. Obviously, I am currently on day 1 of my juice fast. I have a lot going on this weekend so that is probably the best way to start. The 5 day and then 2 day ideas is great. I will definitely try that for the first week....
    • keith101: HI NO1DOESITBETTER̷ 0;glad to have you with us,,first i would like to wish you the best on your fasting journey….im on day 19 of a 30 day water fast!…as tom has said it probably be better for you to go on the juice cleanse,for your work demands,i would honestly recomend...
    • keith101: HI SARAH…as you know i cook all the time for my family and friends..the thing is its not the body you have to train its the power of the brain over the food you have to re-train,,,the flavours of the comfort food you were eating before will allways be there,you had the power over...
    • Tom Coghill: Hi no1doesitbetterr You best way to start as you have stated is a juice fast with an extractor. Water fasting may be very hard due to your commitment. You can try starting the water fasting on the weekend when you can slow down. If water fasting becomes too difficult go back to juice...
    • no1doesitbetterr: Hi everyone, I am new to fasting. I have done several 3 day water fasts but never longer. I think I have decided to start out with a 7 day fruit/juice fast to prepare myself for the long water fast. I plan to complete a 21 day water fast…depending on how that goes I may...
    • sourgrapes: Hi Keith, Hows your back doing now? Im on my 8th day today and still want to go for a couple more days if I can. So far I have lost 4.9 Kg or 10.8 lb. Am Pretty happy with the results so far. I am still craving unhealthy food so like FaeryDust Im worried about putting it all back on...
    • FaeryDust: hi all. The salad last night hurt my stomach a little but yay the fog has lifted. I’m kind of afraid to eat because I don’t want to put the little bit of weight i lost back on. I’m planning to go for a walk today.
    • keith101: HI SARAH,HI FEARYDUST….tod ay is day 18 of my water fast, i went shopping today, i must heve walked about 4 mile…bad idea my back is killing me,,i carried 4 heavy bags of shoping back for my mother,i had to sit half way back to get some oxygen flowing round my body,im also...
    • sourgrapes: Hello all, Had a great day today! Got all my housework done and had no headachs, dizzy spells or lows. I got to ride a moter bike for the first time ever…so much fun! :) Want to get a learners permit now so I can learn to ride. So different from yesterday lol! Very glad I swaped...
    • FaeryDust: OK i guess i am done for now. I’m going to have a salad tonight. I *will* try this again. I just think I’ve had as much as i can take for a first try. I’m not leaving, I’ll be here reading comments daily and gear up for a second attack.
    • Tom Coghill: Hi FaeryDust, Go to a thrift shop as you can find a juice for under $10. But even a cheap one works. Mango or melon are great for breaking a fast. Keep in mind fasting is a discipline like martial arts. You have to make mistakes to learn your limits and weaknesses. Keep your thought...
    • Tom Coghill: Hi FaeryDust, Fasting is deeply personal. It more about transforming our life through a deep cleansing of all the junk in our life. So the struggle and challenges are totally relevant to your fast and sharing helps others in the same position. Water fasting can be very difficult and...
    • sourgrapes: Hello, FaeryDust, Sounds like your going through a low i had a bad one on my fifth day didn’t think i could do it any more, was very depressed and felt worthless. But i managed to get through by telling my self i would at least see the day out and the feeling did pass. so hang...
  • Breaking A Fast: Guidelines (8)
    • Tom Coghill: Hi Christina, Sea salt is good for you. I am even recommending it during a juice fast for the trace elements. 1/4 teaspoon a day.
    • christina24: Hi there, I’m wondering why it says to have soup without any salt? When can sodium be added back into the diet? Thanks, Christina
  • Ask a Question (88)
    • Tom Coghill: Hi Steve Visit a health store and look for Udo’s Choice which is a mix of flax and hemp. Tom
    • Steve: Hello Tom, I wrote to you before about my hair loss when I fasted and you suggested 2 Tablespoons of essential oils, I have been looking around and it seems that the ones I’m finding are for aromatherapy, can you tell me what type of essential oils and possibly where to get them?...
  • Detoxification for Athletes and Bodybuilders (32)
    • Tom Coghill: Hi Ed, That is strange. You would still be detoxing on that diet if you are exercising. But strong nausea/abdominal pains are not part of detoxification. Maybe change the egg for bodybuilding whey powderer. They may be contaminated. Wash the eggs with soap before you crack them.
    • Ed: Hi Tom, Well I am back at it. The last time I checked in I was just breaking a 10 day Juice Fast. Today is day 11 of my second Juice Fast. I have been adding egg whites to almost all of my juices. I think I am getting good results. Although for the last five days I have been experiencing...
  • Need A Fasting Buddy? Post Here (557)
    • Christinalove3: Well, It’s my first day of water fasting so far it’s pretty smooth. I shouldn’t have any trouble being that it’s my second time doing an extended water fast. I usually split it up into 14 days at a time. It helps with time so it doesn’t seem so drawn...
    • Tom Coghill: Hi Cristinalover3, The best way to get support is just post your progress report like an online journal. Putting a picture on your profile gives people a better connection. Clearly you are not a novice so any support you can give will be appreciated.
    • Christinalove3: E-mail christinalove3@hotma il.com if anyone would like to fast.
    • Christinalove3: Hello. I’m going to water fast for 6 weeks which I have done so in the past so if anyone would like to fast with me let me know.
  • Fasting Disasters, Blowing it Bad. (4)
    • Tom Coghill: Hi Christana24 When you break a fast, the digestibility of the food is the most important. For example 100 grams of nuts will cause stomach pain and cramps, 100 grams of mango will make you feel energetic. 1 week later the nuts may be fine but at day one of breaking the fast nuts...
    • christina24: Hi there, I have been reading about how to break a fast.. On Sunday I’ll be breaking my 20 day water fast. I keep reading what to eat and to keep with small portions, but I’m wondering about calories. To make sure I don’t have to much, how many calories should I aim...
    • Tom Coghill: Hi CarinaTG If you blow a fast go to juice fasting for a day or two for your stomach to recover. Water fasting under stressful circumstances is a bad idea and usually results in failure.
    • carinaTG: day 5 of my “fast”.. the first couple of days I was good.. then I started sneaking a little food, nothing bad, broccoli, some grapes.. TODAY i blew it bad.. lots of junk, including brownies.. so I start over tomorrow? it felt so good.. but a stressful week, the whole reason...
  • Juice fasting healed kidney & liver damage, leg muscle spasms, tiredness, loss of sex drive, poor memory, depression. (13)
    • boothed: As I read the testimonies, I was truly blessed. I thank God for men and women who has surrendered their lives to the Lord and tell others what He can do. I am believing God for healing in my body and I know Him to be a healer. I happened to be searching the web on fasting and found your...
  • 50 Day Fasting Testimony (4)
    • Tom Coghill: Hi Rugi, You can start the Atkins diet after you break the fast. The breaking period depends on the length of the fast. On day of breaking per day of fasting is a safe amount. The concept of cutting starchy foods is solid but to me the protein consumption is too high. Try the Fast-5...
    • rugi: hi tom i am currently doing water fasting for 8 days and doing great i am 28yrs old 5.2 and weigh 70kg i want to be 50kg by next month i started off with 88kg. but now i desperetly need your help because i am planning to do atkins diet after my fast can you please advise me if that would be...
  • Water Fasting Tips (15)
    • Tom Coghill: Hi KamilaS Yes, loud heart beat and a slow heart beat is normal as the heart is working on reduces glucose so it does not have full power like any muscle that is lacking in glucose supply.

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