Fasting For Spiritual Strengthening


Fasting is a powerful discipline for bringing the body under submission. You take total control. It suffers and you say no. A soldier without needs cannot be tempted and will not turn from duty.

Each great servant of God has had his/her time of fasting. It is an essential spiritual discipline and without it we are weak. It fortifies spiritual foundations, builds intimacy with God and strengthens resolve. We can hide behind a lack of confidence, feelings of inadequacy, fear of rejection, and fear of failure, yet we will never be fulfilled until we become courageous. Fasting, prayer and faith give us the courage to move past our fears into the realm of the unknown.

If you are spiritually dry, fasting and prayer will restore that fiery passion you had when you first came to Christ. If you are seeking direction, truth will be revealed. If you are in a spiritual battle, fasting gives the edge for victory. If you have a request before God, there is no position more powerful than fasting in humility and praise. The chapter on intercession was written for you.

When John baptized Christ, the Spirit led Him into the desert not for a vacation, but a preparation through fasting. Each day was another day closer to the suffering of the Cross. Any man would want to run from such a fate, but Christ used fasting to strengthen His resolve. One of Satan main tactics is to encourage any addiction or lifestyle that makes the body the master, where man is moved by every little whim of the flesh.

When God breathed life into Adam, the work was complete. No extra ears or missing brain cells. A perfect body in a perfect world; disease and sickness did not exist. But God heart was saddened. He saw the future, witnessed the Temple of God being degraded through pleasure-centered living and so the human body was created with a self-regulated, healing mechanism. Sickness, disease, injury or shock became the triggers for the body to enter the fasting state. When given the opportunity, the healing mechanism of fasting touches more than just the cells of the body but reaches the depth of the soul causing the intense, spiritual changes for which fasting is so famous.


By Tom Coghill of Fasting.ws
Articles  may be copied or reproduced as long as the back links to fasting.ws are intact and the author’s name is included.

Posted on by Tom Coghill

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