Steph White lost 25 lbs. and healed swelling in face, ankles and feet. January 4, 2008 | 1,360 views Juice Fasting Testimony (Christian): 20 days Weight Loss: 25 lbs. Healing: swelling in face, ankles and feet Location: Midwest City, OK, USA When I entered into this fast, I did so out of obedience to the Holy Spirit. It started out as mainly a healing...

Koni Farnsworth- Healed depression and sucidal thoughts. January 4, 2008 | 245 views Water Fasting Testimony (Christian): 10 days. Healed: Depression, Location: Oshawa, ON, Can KoniOnce, as a child I heard the call of the Lord. In an attempt to follow the strong pull into the ministry, I enrolled in bible college in my mid teens. Just...

Fasting Needs Determination to Stay Focused & Succeed! January 3, 2008 | 868 views If you want determination, you have to build it. If you want to succeed, you need to keep focused on the goal. If you want to be on fire for an idea, you better kindle a flame. Moving forward with a blurry image of your goals is like driving down a dark,...

Techno Baby January 2, 2008 | 164 views . . . . . . . . . . . . For more cartoons go to: Funnybaby.ws Popularity: 2% [?] Tags: jokes-fun-cartoons  Read More →

The Perfect Diet E-book By Tom Coghill January 1, 2008 | 151 views Learn what is making you sick from a cellular level. Lear foods to eat for healing, and weight loss. Learn of the dangers of hydrogenated oils and trans-fatty acids. Learn what additives, milk, white sugar and hi-tech foods are doing to your cells. Learn...

Eating In Freedom by Tom Coghill January 1, 2008 | 142 views The only e-book you will ever need on weight loss and food addiction. Learn how to fight cravings. Lose weight through self-encouragement, overcoming obsessive thinking and rebuilding self-discipline to form resolute unshakable decisions. Biblical based...

Extreme Health Recipes by Tom Coghill January 1, 2008 | 183 views A complete guide to natural,delicious recipes.Learn how to pick a ripe fruit or grow sprouts. Delicious butter replacers and healthy vegetable soups. Discover natural sweeteners, omega 3 and 6 salad dressings, super tasty avocado dips and dozens of rare...

Fasting by Tom Coghill January 1, 2008 | 278 views The only e-book you will ever need on fasting for detoxification, healing, weight loss and colon cleansing. Every detail is covered. How to prepare and safely end a fast. You will explore the mysterious properties of fasting as a catalyst for spiritual...

Commonly Asked Fasting Questions November 30, 1999 | 1,854 views Here are some of the questions we have answered. If you want your answered, sign up and post a question. Is fasting safe? Everything has risks, but juice fasting is a safer healing method than medications. Your physician will monitor a fast if you...

Fasting Support November 30, 1999 | 230 views Fasting.ws support for your fasting journey. If you are serious about your fast and want to document and get support, we will create a support page for you. Please send a pic and your basic information, especially details about your health conditions...

Fasting Can Be Scary November 30, 1999 | 2,761 views Many have had a bad first introduction to fasting. A few hours without food can cause headaches and discomfort. The tongue turns yellow, breath becomes foul, weakness and dizziness set in, confirming what you already suspected fasting is undesirable,...

Recent Comments:

Breaking A Fast: Guidelines (2)
• Tom Coghill: Hi angelabagassien, Deep pain and emptiness for me was a call to change. 9 years ago left North America and also left the pain and emptiness behind. At the time I was successful, had money and respect but felt empty no matter what I did. I have never regretted it or looked back. To...
• angelabagassien: thanks for that information,i don’t know why i am feeling so fearful, i really need to fast.I am a christian,and i am going through a rough time in my life.I try to do every thing the way it should,i give love to those that needs it,i give a helping hand when i can.i share...
Fasting For Weight Loss (11)
• Tom Coghill: Hi Tah Lack of hunger is normal during fasting. It is an effect of catabolsim. You will not have regular bowel movement but may have stools every few days. I recommend an enema but is it not crucial. Achy muscles are normal during catabolism. The detox is cyclic so energy will come...
• Tah: Hi all, I am on a 20 day water fast,I just started 3 days ago and at first I was scared. The funny thing was that I wasn’t hungry and i’m still not hungry and i’m just wondering if thats normal because I thought I was supposed to be starving by now. I can say though I just...
Fasting For Spiritual Strengthening (2)
• Tom Coghill: Welcome angelabagassien Fear you should have excitement. Fasting is truly amazing and transformed many a life. Juice first before water fasting. Every prayer gets answered and wisdom comes with clarity. But 2 days,,,, mmmm just a warm up.
• angelabagassien: i need to start my fasting for spiritual strength.i am frighten because i have never been on a day fast.i want to fast for two days.
Fasting Weight Loss Rates for Juice Fasting, Water Fasting and Dry Fasting. (42)
• Tom Coghill: Hi Kristyn, Your body is very toxic. Try to eat just fruit for one day then fast with juices. If your are trying to go straight into a water fast that is normal and worth avoiding.That is why I tell everyone juice fast first then go to water after at least three days.
• Tom Coghill: Hi Prettygirl An enema will flatten your stomach during a fast as there is nothing in it but it does not remove fat. That needs catabolism though fasting or calorie reduction and time. Try a juice fast for a few weeks. Then 50% raw food diet with exercise.
• Tom Coghill: 6lb in one day .
• Prettygirl6769: Hey Tom and Everyone, I love this site! Pul-leeeease help me. I had a baby in December and although I got most of the weight off (I’m 130 pounds at 5′4″) my goal is to get back down to my 115 (I’ll settle for 120)…I really just want to lose my flabby...
• Wiz: Good news people…I lost 6lbs yesterday!!
• Kristyn: yeah the cravings are horrible, i had a hugeeeee headache, took a nap woke up and ended up giving in and trying to eat something….bad idea i ended up throwing it back up but on the bright side my head doesnt hurt as much anymore but i feel stupid because i gave in. betterluck...
• Tom Coghill: To beat cravings just drink lots of juice or water. and move to keep the mind occupied.
Ask a Question (49)
• Tom Coghill: Hi Cliff, Now that is a story. The body conserves more the longer you fast. It also becomes more efficient. That is good and bad. You need less food and get more nutrition out of it but can gain weight after fasting by eating the same diet. So yea, fasting will not hurt you if you...